nutrition for eye health

Keep up-to-date on the latest vision-related news and eye care events in Peepers Optical. The items are displayed by year and month. To view older entries use the links in the box below to select the year and month you would like.

September 12, 2019
Up close view of nutritional supplements and vitamins

How Nutritional Supplements Can Help Your Eyes

  Our eye health is typically sustained by the nutrients we receive from the foods we eat, but sometimes our diets don’t provide sufficient nutrition to […]
August 22, 2019
Up close picture of a woman's eye looking at the camera

Eye Anatomy and How They’re Constructed

  Our eyes play a central role in vision, allowing us to see colors, shapes and images. However, our eyes are complex and made up of […]
July 3, 2019

What Is July UV Safety Month?

July is UV Safety Month and a time when many health organizations are spreading awareness about your safety around the sun. The sun provides vital vitamins […]
February 25, 2019
A close-up view of glasses sitting on top of an open book. Directly behind is a clipped view of folded hands and a business suit.

Keeping Healthy Eyes in Your 20s and 30s

Having healthy eyes is something many people think about only after they begin to have eye health problems. However, once eye diseases and conditions start, the […]
February 12, 2019
An elderly man that is about to put a medicine drop in his eye for glaucoma. He is wearing a blue striped shirt.

Slow Down Your Glaucoma Progression

More than 200,000 Americans are diagnosed with glaucoma each year. This is a disease that damages the optic nerve of the eye over time, leading to […]
August 30, 2018

Supplement Your Eye Health Through Your Nutrition

What you eat can determine how healthy you are, how you feel each day and even how long you live. You want to make sure you […]
July 5, 2018
Eye Health

Be Conscious About Your Eye Health

When you think about getting healthier, do you ever make goals for your eye health? Even though diet and exercise are incredibly important for having a […]
January 30, 2018
Food for Healthy Eyes

What Foods to Eat for Healthy Eyes

Healthy eyes foster healthy sight–one of the most important of your 5 senses.  You’ve probably heard the old tale that carrots help your vision. While this […]